Kid's Hand Smashed Guacamole

Kid's Hand Smashed Guacamole Nutrition Facts

45
Calories
0g
Protein
4g
Total Fat
2g
Total Carbs

The Qdoba Mexican Eats Kid's Hand Smashed Guacamole contains 45 calories, 0g protein, 2g total carbohydrates and 4g total fat.

Nutrition Facts

Kid's Hand Smashed Guacamole

Amount Per Serving
Calories 45Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbs 2g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 0g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Kid's Hand Smashed Guacamole?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Kid's Hand Smashed Guacamole by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Qdoba Mexican Eats

US Rank

57

Locations

739

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Qdoba Mexican Eats Kid's Hand Smashed Guacamole?

There are 45 calories in the Kid's Hand Smashed Guacamole

What are the macros for the Qdoba Mexican Eats Kid's Hand Smashed Guacamole?

The Kid's Hand Smashed Guacamole has 0g protein, 2g carbs and 4g fat. That means 0% of calories come from protein, 53% of calories come from carbs, and 47% of calories come from fat.