Fresca Chicken Bowl

Fresca Chicken Bowl Nutrition Facts

490
Calories
37g
Protein
16g
Total Fat
54g
Total Carbs

The Qdoba Mexican Eats Fresca Chicken Bowl contains 490 calories, 37g protein, 54g total carbohydrates and 16g total fat.

Nutrition Facts

Fresca Chicken Bowl

Amount Per Serving
Calories 490Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 1250mg54%
Total Carbs 54g20%
Dietary Fiber 1g4%
Sugars 4g
Protein 37g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresca Chicken Bowl?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Fresca Chicken Bowl by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Grilled adobo chicken, jalapeno verde, salsa verde, pickled red onions, cotija cheese, romaine lettuce, cilantro lime rice, and black beans

    About This Restaurant

    Name

    Qdoba Mexican Eats

    US Rank

    57

    Locations

    739

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Qdoba Mexican Eats Fresca Chicken Bowl?

    There are 490 calories in the Fresca Chicken Bowl

    What are the macros for the Qdoba Mexican Eats Fresca Chicken Bowl?

    The Fresca Chicken Bowl has 37g protein, 54g carbs and 16g fat. That means 21% of calories come from protein, 70% of calories come from carbs, and 9% of calories come from fat.