Whole Wheat Flour Tortilla Nutrition Facts
- 270
- Calories
- 11g
- Protein
- 5g
- Total Fat
- 47g
- Total Carbs
The Qdoba Mexican Eats Whole Wheat Flour Tortilla contains 270 calories, 11g protein, 47g total carbohydrates and 5g total fat.
Nutrition Facts
Whole Wheat Flour Tortilla
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 590mg | 26% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Wheat Flour Tortilla?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Whole Wheat Flour Tortilla by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Qdoba Mexican Eats
US Rank
57
Locations
739
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Qdoba Mexican Eats Whole Wheat Flour Tortilla?
There are 270 calories in the Whole Wheat Flour Tortilla
What are the macros for the Qdoba Mexican Eats Whole Wheat Flour Tortilla?
The Whole Wheat Flour Tortilla has 11g protein, 47g carbs and 5g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.
