Fried Cheese Sticks Nutrition Facts
- 600
- Calories
- 25g
- Protein
- 32g
- Total Fat
- 53g
- Total Carbs
The Red Robin Fried Cheese Sticks contains 600 calories, 25g protein, 53g total carbohydrates and 32g total fat.
Nutrition Facts
Fried Cheese Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1590mg | 69% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Cheese Sticks?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Fried Cheese Sticks by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Fried Cheese Sticks?
There are 600 calories in the Fried Cheese Sticks
What are the macros for the Red Robin Fried Cheese Sticks?
The Fried Cheese Sticks has 25g protein, 53g carbs and 32g fat. That means 14% of calories come from protein, 68% of calories come from carbs, and 18% of calories come from fat.
