Guacamole, Salsa & Chips Nutrition Facts
- 656
- Calories
- 7g
- Protein
- 37g
- Total Fat
- 74g
- Total Carbs
The Red Robin Guacamole, Salsa & Chips contains 656 calories, 7g protein, 74g total carbohydrates and 37g total fat.
Nutrition Facts
Guacamole, Salsa & Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 656 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1560mg | 68% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 22g | 79% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole, Salsa & Chips?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Guacamole, Salsa & Chips by running.
It would take 78 minutes to burn if off by bicycling.
It would take 91 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Guacamole, Salsa & Chips?
There are 656 calories in the Guacamole, Salsa & Chips
What are the macros for the Red Robin Guacamole, Salsa & Chips?
The Guacamole, Salsa & Chips has 7g protein, 74g carbs and 37g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.
