Whole Grain Bun Nutrition Facts
- 270
- Calories
- 8g
- Protein
- 4g
- Total Fat
- 52g
- Total Carbs
The Red Robin Whole Grain Bun contains 270 calories, 8g protein, 52g total carbohydrates and 4g total fat.
Nutrition Facts
Whole Grain Bun
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 18% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Grain Bun?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Whole Grain Bun by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Whole Grain Bun?
There are 270 calories in the Whole Grain Bun
What are the macros for the Red Robin Whole Grain Bun?
The Whole Grain Bun has 8g protein, 52g carbs and 4g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
