Onion Bun Nutrition Facts
- 270
- Calories
- 9g
- Protein
- 6g
- Total Fat
- 45g
- Total Carbs
The Red Robin Onion Bun contains 270 calories, 9g protein, 45g total carbohydrates and 6g total fat.
Nutrition Facts
Onion Bun
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Bun?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Onion Bun by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Onion Bun?
There are 270 calories in the Onion Bun
What are the macros for the Red Robin Onion Bun?
The Onion Bun has 9g protein, 45g carbs and 6g fat. That means 8% of calories come from protein, 87% of calories come from carbs, and 5% of calories come from fat.
