Cheddar Cheese

Cheddar Cheese Nutrition Facts

110
Calories
7g
Protein
9g
Total Fat
1g
Total Carbs

The Red Robin Cheddar Cheese contains 110 calories, 7g protein, 1g total carbohydrates and 9g total fat.

Nutrition Facts

Cheddar Cheese

Amount Per Serving
Calories 110Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheddar Cheese?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Cheddar Cheese by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Cheddar Cheese?

There are 110 calories in the Cheddar Cheese

What are the macros for the Red Robin Cheddar Cheese?

The Cheddar Cheese has 7g protein, 1g carbs and 9g fat. That means 38% of calories come from protein, 12% of calories come from carbs, and 49% of calories come from fat.