Cheddar Cheese Nutrition Facts
- 110
- Calories
- 7g
- Protein
- 9g
- Total Fat
- 1g
- Total Carbs
The Red Robin Cheddar Cheese contains 110 calories, 7g protein, 1g total carbohydrates and 9g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 180mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Cheddar Cheese by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Cheddar Cheese?
There are 110 calories in the Cheddar Cheese
What are the macros for the Red Robin Cheddar Cheese?
The Cheddar Cheese has 7g protein, 1g carbs and 9g fat. That means 38% of calories come from protein, 12% of calories come from carbs, and 49% of calories come from fat.
