Gluten Free Roll Nutrition Facts
- 200
- Calories
- 4g
- Protein
- 5g
- Total Fat
- 39g
- Total Carbs
The Red Robin Gluten Free Roll contains 200 calories, 4g protein, 39g total carbohydrates and 5g total fat.
Nutrition Facts
Gluten Free Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 470mg | 20% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Roll?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Gluten Free Roll by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Gluten Free Roll?
There are 200 calories in the Gluten Free Roll
What are the macros for the Red Robin Gluten Free Roll?
The Gluten Free Roll has 4g protein, 39g carbs and 5g fat. That means 4% of calories come from protein, 91% of calories come from carbs, and 5% of calories come from fat.
