Spinach, Cucumber & Goat Cheese Black Bean Burger Nutrition Facts
- 519
- Calories
- 19g
- Protein
- 20g
- Total Fat
- 69g
- Total Carbs
The Smashburger Spinach, Cucumber & Goat Cheese Black Bean Burger contains 519 calories, 19g protein, 69g total carbohydrates and 20g total fat.
Nutrition Facts
Spinach, Cucumber & Goat Cheese Black Bean Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1691mg | 74% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach, Cucumber & Goat Cheese Black Bean Burger?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Spinach, Cucumber & Goat Cheese Black Bean Burger by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
