Pancakes (3) and 1 oz breakfast syrup Nutrition Facts
- 500
- Calories
- 7g
- Protein
- 19g
- Total Fat
- 77g
- Total Carbs
The Burger King Pancakes (3) and 1 oz breakfast syrup contains 500 calories, 7g protein, 77g total carbohydrates and 19g total fat.
Nutrition Facts
Pancakes (3) and 1 oz breakfast syrup
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 700mg | 30% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 36g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pancakes (3) and 1 oz breakfast syrup?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Pancakes (3) and 1 oz breakfast syrup by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
