Big King XL

Big King XL Nutrition Facts

Total Fat
Total Carbs

The Burger King Big King XL contains 1006 calories, 57g protein, 56g total carbohydrates and 63g total fat.

Nutrition Facts

Big King XL

Amount Per Serving
Calories 1006Calories from Fat 567
% Daily Value*
Total Fat 63g81%
Saturated Fat 27g135%
Trans Fat 0g
Cholesterol 183mg61%
Sodium 1836mg80%
Total Carbs 56g20%
Dietary Fiber 2g7%
Sugars 14g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Big King XL?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Big King XL by running.

It would take 120 minutes to burn if off by bicycling.

It would take 140 minutes to burn if off by weightlifting.


Contains allergens:

  • egg
  • gluten
  • milk
  • mustard
  • sesame
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Flame-grilled beef, American cheese, sliced onions, pickles, lettuce, stacker sauce on a sesame seed bun.

    About This Restaurant


    Burger King

    US Rank




    Food Type


    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King Big King XL?

    There are 1006 calories in the Big King XL

    What are the macros for the Burger King Big King XL?

    The Big King XL has 57g protein, 56g carbs and 63g fat. That means 23% of calories come from protein, 51% of calories come from carbs, and 26% of calories come from fat.