Quarter Pound King Nutrition Facts
- 580
- Calories
- 32g
- Protein
- 29g
- Total Fat
- 49g
- Total Carbs
The Burger King Quarter Pound King contains 580 calories, 32g protein, 49g total carbohydrates and 29g total fat.
Nutrition Facts
Quarter Pound King
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1310mg | 57% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 10g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Quarter Pound King?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Quarter Pound King by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Beef hamburger patty, American cheese, onion, pickles, ketchup, mustard, sesame seed bun.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Quarter Pound King?
There are 580 calories in the Quarter Pound King
What are the macros for the Burger King Quarter Pound King?
The Quarter Pound King has 32g protein, 49g carbs and 29g fat. That means 19% of calories come from protein, 64% of calories come from carbs, and 17% of calories come from fat.
