Ken's Avocado Ranch Dressing Nutrition Facts
- Total Fat
- Total Carbs
The Burger King Ken's Avocado Ranch Dressing contains 170 calories, 1g protein, 4g total carbohydrates and 17g total fat.
|Amount Per Serving|
|Calories 170||Calories from Fat 153|
|% Daily Value*|
|Total Fat 17g||22%|
|Saturated Fat 3g||15%|
|Trans Fat 0g|
|Total Carbs 4g||1%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ken's Avocado Ranch Dressing?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Ken's Avocado Ranch Dressing by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
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