Fries Cookout Style Nutrition Facts
- 465
- Calories
- 7g
- Protein
- 21g
- Total Fat
- 49g
- Total Carbs
The Cook Out Fries Cookout Style contains 465 calories, 7g protein, 49g total carbohydrates and 21g total fat.
Nutrition Facts
Fries Cookout Style
| Amount Per Serving | ||
|---|---|---|
| Calories 465 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 4% | |
| Sodium 1335mg | 58% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 4% | • | Vitamin C 14% |
| Calcium 1% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fries Cookout Style?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Fries Cookout Style by running.
It would take 55 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Fries Cookout Style?
There are 465 calories in the Fries Cookout Style
What are the macros for the Cook Out Fries Cookout Style?
The Fries Cookout Style has 7g protein, 49g carbs and 21g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.
