Small 1/8 Lb Hamburger Nutrition Facts
- 245
- Calories
- 14g
- Protein
- 8g
- Total Fat
- 27g
- Total Carbs
The Cook Out Small 1/8 Lb Hamburger contains 245 calories, 14g protein, 27g total carbohydrates and 8g total fat.
Nutrition Facts
Small 1/8 Lb Hamburger
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 1g | ||
| Cholesterol 37mg | 12% | |
| Sodium 309mg | 13% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 11% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Small 1/8 Lb Hamburger?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Small 1/8 Lb Hamburger by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Small 1/8 Lb Hamburger?
There are 245 calories in the Small 1/8 Lb Hamburger
What are the macros for the Cook Out Small 1/8 Lb Hamburger?
The Small 1/8 Lb Hamburger has 14g protein, 27g carbs and 8g fat. That means 17% of calories come from protein, 73% of calories come from carbs, and 10% of calories come from fat.
