Cheese Slider Nutrition Facts
- 170
- Calories
- 8g
- Protein
- 9g
- Total Fat
- 16g
- Total Carbs
The White Castle Cheese Slider contains 170 calories, 8g protein, 16g total carbohydrates and 9g total fat.
Nutrition Facts
Cheese Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0.5g | ||
| Cholesterol 15mg | 5% | |
| Sodium 510mg | 22% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Slider?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Cheese Slider by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Cheese Slider?
There are 170 calories in the Cheese Slider
What are the macros for the White Castle Cheese Slider?
The Cheese Slider has 8g protein, 16g carbs and 9g fat. That means 15% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat.
