Roast Beef Slider Nutrition Facts
- 210
- Calories
- 12g
- Protein
- 9g
- Total Fat
- 21g
- Total Carbs
The Arby's Roast Beef Slider contains 210 calories, 12g protein, 21g total carbohydrates and 9g total fat.
Nutrition Facts
Roast Beef Slider
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 570mg | 25% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef Slider?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Roast Beef Slider by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Beef: Beef, Water, Salt, Sodium Phosphates
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY
Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY
Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Roast Beef Slider?
There are 210 calories in the Roast Beef Slider
What are the macros for the Arby's Roast Beef Slider?
The Roast Beef Slider has 12g protein, 21g carbs and 9g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.
