Chicken Slider Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Chicken Slider contains 290 calories, 15g protein, 30g total carbohydrates and 12g total fat.
|Amount Per Serving|
|Calories 290||Calories from Fat 108|
|% Daily Value*|
|Total Fat 12g||15%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbs 30g||11%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Slider?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Chicken Slider by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Does not contain allergens:
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY
Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.
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