Jalapeno Roast Beef Slider

Jalapeno Roast Beef Slider Nutrition Facts

220
Calories
12g
Protein
9g
Total Fat
21g
Total Carbs

The Arby's Jalapeno Roast Beef Slider contains 220 calories, 12g protein, 21g total carbohydrates and 9g total fat.

Nutrition Facts

Jalapeno Roast Beef Slider

Amount Per Serving
Calories 220Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 570mg25%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 1g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jalapeno Roast Beef Slider?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Jalapeno Roast Beef Slider by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Roast Beef: Beef, Water, Salt, Sodium Phosphates

    Jalapeno Peppers

    Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY

    Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Jalapeno Roast Beef Slider?

    There are 220 calories in the Jalapeno Roast Beef Slider

    What are the macros for the Arby's Jalapeno Roast Beef Slider?

    The Jalapeno Roast Beef Slider has 12g protein, 21g carbs and 9g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.