Whatacatch Sandwich

Whatacatch Sandwich Nutrition Facts

495
Calories
19g
Protein
20g
Total Fat
59g
Total Carbs

The Whataburger Whatacatch Sandwich contains 495 calories, 19g protein, 59g total carbohydrates and 20g total fat.

Nutrition Facts

Whatacatch Sandwich

Amount Per Serving
Calories 495Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 890mg39%
Total Carbs 59g21%
Dietary Fiber 5g18%
Sugars 6g
Protein 19g
Vitamin A 7%Vitamin C 8%
Calcium 11%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whatacatch Sandwich?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Whatacatch Sandwich by running.


It would take 59 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil for Small White Bun: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Tartar Sauce: Soybean oil, dill relish (cured cucumber, water, distilled vinegar, salt, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], calcium chloride, natural flavors, polysorbate 80), distilled vinegar, egg yolks, contains less than 2% of sugar, salt, onion, mustard bran, sodium benzoate and potassium sorbate (as preservatives), garlic, spice, natural flavor, calcium disodium EDTA added to protect flavor. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Whatacatch® Fish Filet: Alaska pollock, water, bleached and unbleached wheat flour, modified food startch, contains 2% or less of: yellow corn flour, garlic powder, dehydrated onion, salt, spices (including celery seed), leavening (sodium acid pyrophosphate, sodium bicarbonate), palm oil, yeast, hot sauce (cayenne peppers, vinegar, salt, garlic powder), ascorbic acid, malted barley flour, maltodextrin, corn syrup solids, onion powder, citric acid, concentrated lemon juice, natural flavor. (Note: Deep-fried in Whataburger ZTF liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.)

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Whatacatch Sandwich?

    There are 495 calories in the Whatacatch Sandwich

    What are the macros for the Whataburger Whatacatch Sandwich?

    The Whatacatch Sandwich has 19g protein, 59g carbs and 20g fat. That means 11% of calories come from protein, 77% of calories come from carbs, and 12% of calories come from fat.