Double Meat Whataburger Jr.

Double Meat Whataburger Jr. Nutrition Facts

420
Calories
23g
Protein
20g
Total Fat
36g
Total Carbs

The Whataburger Double Meat Whataburger Jr. contains 420 calories, 23g protein, 36g total carbohydrates and 20g total fat.

Nutrition Facts

Double Meat Whataburger Jr.

Amount Per Serving
Calories 420Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 700mg30%
Total Carbs 36g13%
Dietary Fiber 2g7%
Sugars 6g
Protein 23g
Vitamin A 7%โ€ขVitamin C 9%
Calcium 12%โ€ขIron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Double Meat Whataburger Jr.?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Double Meat Whataburger Jr. by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beef Patty, Small: USDA inspected 100% ground beef. Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil for Small White Bun : Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Mustard: Water, vinegar, mustard seed, salt, turmeric, garlic, oleoresin paprika (color). Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier). Diced Onions: Diced, U.S. jumbo yellow onions. Special Seasoning: Salt (yellow prussiate of soda added) and pepper.

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Double Meat Whataburger Jr.?

    There are 420 calories in the Double Meat Whataburger Jr.

    What are the macros for the Whataburger Double Meat Whataburger Jr.?

    The Double Meat Whataburger Jr. has 23g protein, 36g carbs and 20g fat. That means 19% of calories come from protein, 65% of calories come from carbs, and 16% of calories come from fat.