Spicy Chicken Sandwich Nutrition Facts
- 405
- Calories
- 24g
- Protein
- 13g
- Total Fat
- 53g
- Total Carbs
The Whataburger Spicy Chicken Sandwich contains 405 calories, 24g protein, 53g total carbohydrates and 13g total fat.
Nutrition Facts
Spicy Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1300mg | 57% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Chicken Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Spicy Chicken Sandwich by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy.
Spicy Whatachick’n Filet: Uncooked, boneless, skinless breaded chicken breast without rib meat filets containing up to 24% solution of: Water, seasoning [Flavor (salt, spices, spice extractives, sodium bicarbonate), flavoring (flavor, yeast, sugar), modified food starch, sodium phosphate, oleoresin paprika, lemon powder (maltodextrin, lemon puree, citric acid, sugar and lemon juice), modified corn starch, salt, flavoring, breaded, battered & predusted wth: wheat flour, water, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil (processing aid). Breading set in vegetable oil.
Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.
Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier).
Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin.
Greenleaf Lettuce.
Spicy Whatachick’n Filet: Uncooked, boneless, skinless breaded chicken breast without rib meat filets containing up to 24% solution of: Water, seasoning [Flavor (salt, spices, spice extractives, sodium bicarbonate), flavoring (flavor, yeast, sugar), modified food starch, sodium phosphate, oleoresin paprika, lemon powder (maltodextrin, lemon puree, citric acid, sugar and lemon juice), modified corn starch, salt, flavoring, breaded, battered & predusted wth: wheat flour, water, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil (processing aid). Breading set in vegetable oil.
Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.
Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier).
Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin.
Greenleaf Lettuce.
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger Spicy Chicken Sandwich?
There are 405 calories in the Spicy Chicken Sandwich
What are the macros for the Whataburger Spicy Chicken Sandwich?
The Spicy Chicken Sandwich has 24g protein, 53g carbs and 13g fat. That means 15% of calories come from protein, 76% of calories come from carbs, and 8% of calories come from fat.
