Egg Sandwich

Egg Sandwich Nutrition Facts

310
Calories
15g
Protein
12g
Total Fat
34g
Total Carbs

The Whataburger Egg Sandwich contains 310 calories, 15g protein, 34g total carbohydrates and 12g total fat.

Nutrition Facts

Egg Sandwich

Amount Per Serving
Calories 310Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 220mg73%
Sodium 740mg32%
Total Carbs 34g12%
Dietary Fiber 1g4%
Sugars 5g
Protein 15g
Vitamin A 9%Vitamin C 0%
Calcium 21%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg Sandwich?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Egg Sandwich by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Small White Bun: Enriched wheat flour or unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thimain mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, salt, vegetable oil (soybean oil or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides), enzymes, soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). May contain grain vinegar, citric acid, cornstarch, and potassium iodate. Made in a bakery that may also use milk, eggs, and tree nuts. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Round Egg: Fresh USDA grade AA ex-large whole shell eggs. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. American Cheese Slice : Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, sodium glyceryl oleate phosphate (for slice separation). Special Seasoning: Salt (yellow prussiate of soda added) and pepper.

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Egg Sandwich?

    There are 310 calories in the Egg Sandwich

    What are the macros for the Whataburger Egg Sandwich?

    The Egg Sandwich has 15g protein, 34g carbs and 12g fat. That means 14% of calories come from protein, 74% of calories come from carbs, and 12% of calories come from fat.