Ranch Dressing Nutrition Facts
- 240
- Calories
- 2g
- Protein
- 24g
- Total Fat
- 4g
- Total Carbs
The PDQ Ranch Dressing contains 240 calories, 2g protein, 4g total carbohydrates and 24g total fat.
Nutrition Facts
Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 480mg | 21% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Dressing?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Ranch Dressing by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Ranch
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Ranch Dressing?
There are 240 calories in the Ranch Dressing
What are the macros for the PDQ Ranch Dressing?
The Ranch Dressing has 2g protein, 4g carbs and 24g fat. That means 6% of calories come from protein, 26% of calories come from carbs, and 69% of calories come from fat.
