Kids Waffle Fries Nutrition Facts
- 169
- Calories
- 2g
- Protein
- 8g
- Total Fat
- 22g
- Total Carbs
The PDQ Kids Waffle Fries contains 169 calories, 2g protein, 22g total carbohydrates and 8g total fat.
Nutrition Facts
Kids Waffle Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 158mg | 7% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Waffle Fries?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Kids Waffle Fries by running.
It would take 20 minutes to burn if off by bicycling.
It would take 23 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Waffle Fries
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Kids Waffle Fries?
There are 169 calories in the Kids Waffle Fries
What are the macros for the PDQ Kids Waffle Fries?
The Kids Waffle Fries has 2g protein, 22g carbs and 8g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
