Kids Nuggets

Kids Nuggets Nutrition Facts

181
Calories
16g
Protein
8.1g
Total Fat
11g
Total Carbs

The PDQ Kids Nuggets contains 181 calories, 16g protein, 11g total carbohydrates and 8.1g total fat.

Nutrition Facts

Kids Nuggets

Amount Per Serving
Calories 181Calories from Fat 72.89999999999999
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 269mg12%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 0g
Protein 16g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Nuggets?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Kids Nuggets by running.


It would take 22 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Chicken Nuggets

About This Restaurant

Name

PDQ

US Rank

Locations

Food Type

Chicken

Service Type

Frequently Asked Questions

How many calories are in the PDQ Kids Nuggets?

There are 181 calories in the Kids Nuggets

What are the macros for the PDQ Kids Nuggets?

The Kids Nuggets has 16g protein, 11g carbs and 8.1g fat. That means 33% of calories come from protein, 51% of calories come from carbs, and 17% of calories come from fat.