Grilled Chicken Sandwich Nutrition Facts
- 293
- Calories
- 34g
- Protein
- 4.9g
- Total Fat
- 29g
- Total Carbs
The PDQ Grilled Chicken Sandwich contains 293 calories, 34g protein, 29g total carbohydrates and 4.9g total fat.
Nutrition Facts
Grilled Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 44.1 | |
| % Daily Value* | ||
| Total Fat 4.9g | 6% | |
|---|---|---|
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 93mg | 31% | |
| Sodium 906mg | 39% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Sandwich?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Grilled Chicken Sandwich by running.
It would take 35 minutes to burn if off by bicycling.
It would take 41 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Grilled Chicken Breast.
Italian Dill.
Tomato.
Lettuce.
Potato Bun
Italian Dill.
Tomato.
Lettuce.
Potato Bun
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Grilled Chicken Sandwich?
There are 293 calories in the Grilled Chicken Sandwich
What are the macros for the PDQ Grilled Chicken Sandwich?
The Grilled Chicken Sandwich has 34g protein, 29g carbs and 4.9g fat. That means 33% of calories come from protein, 63% of calories come from carbs, and 5% of calories come from fat.
