Ranch Nutrition Facts
- 120
- Calories
- 1g
- Protein
- 12g
- Total Fat
- 2g
- Total Carbs
The PDQ Ranch contains 120 calories, 1g protein, 2g total carbohydrates and 12g total fat.
Nutrition Facts
Ranch
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 240mg | 10% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Ranch by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Ranch
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Ranch?
There are 120 calories in the Ranch
What are the macros for the PDQ Ranch?
The Ranch has 1g protein, 2g carbs and 12g fat. That means 6% of calories come from protein, 26% of calories come from carbs, and 69% of calories come from fat.
