Chicken Salad Nutrition Facts
- 410
- Calories
- 20g
- Protein
- 23g
- Total Fat
- 30g
- Total Carbs
The Zaxby's Chicken Salad contains 410 calories, 20g protein, 30g total carbohydrates and 23g total fat.
Nutrition Facts
Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat g | ||
| Cholesterol 65mg | 22% | |
| Sodium 850mg | 37% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Chicken Salad by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zaxby's
US Rank
37
Locations
910
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zaxby's Chicken Salad?
There are 410 calories in the Chicken Salad
What are the macros for the Zaxby's Chicken Salad?
The Chicken Salad has 20g protein, 30g carbs and 23g fat. That means 18% of calories come from protein, 61% of calories come from carbs, and 21% of calories come from fat.
