Fried White Cheddar Bites w/ Marinara Sauce

Fried White Cheddar Bites w/ Marinara Sauce Nutrition Facts

470
Calories
16g
Protein
29g
Total Fat
38g
Total Carbs

The Zaxby's Fried White Cheddar Bites w/ Marinara Sauce contains 470 calories, 16g protein, 38g total carbohydrates and 29g total fat.

Nutrition Facts

Fried White Cheddar Bites w/ Marinara Sauce

Amount Per Serving
Calories 470Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 11g55%
Trans Fat g
Cholesterol 45mg15%
Sodium 960mg42%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 13g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fried White Cheddar Bites w/ Marinara Sauce?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Fried White Cheddar Bites w/ Marinara Sauce by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Zaxby's

US Rank

37

Locations

910

Food Type

Chicken, Wings

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zaxby's Fried White Cheddar Bites w/ Marinara Sauce?

There are 470 calories in the Fried White Cheddar Bites w/ Marinara Sauce

What are the macros for the Zaxby's Fried White Cheddar Bites w/ Marinara Sauce?

The Fried White Cheddar Bites w/ Marinara Sauce has 16g protein, 38g carbs and 29g fat. That means 12% of calories come from protein, 66% of calories come from carbs, and 22% of calories come from fat.