Onion Rings Nutrition Facts
- 500
- Calories
- 5g
- Protein
- 40g
- Total Fat
- 33g
- Total Carbs
The Zaxby's Onion Rings contains 500 calories, 5g protein, 33g total carbohydrates and 40g total fat.
Nutrition Facts
Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 5.5g | 28% | |
| Trans Fat g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1060mg | 46% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Rings?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Onion Rings by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Zaxby's
US Rank
37
Locations
910
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Zaxby's Onion Rings?
There are 500 calories in the Onion Rings
What are the macros for the Zaxby's Onion Rings?
The Onion Rings has 5g protein, 33g carbs and 40g fat. That means 4% of calories come from protein, 62% of calories come from carbs, and 34% of calories come from fat.
