Colonel's Buttery Spread

Colonel's Buttery Spread Nutrition Facts

35
Calories
0g
Protein
4g
Total Fat
0g
Total Carbs

The KFC Colonel's Buttery Spread contains 35 calories, 0g protein, 0g total carbohydrates and 4g total fat.

Nutrition Facts

Colonel's Buttery Spread

Amount Per Serving
Calories 35Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Colonel's Buttery Spread?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Colonel's Buttery Spread by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Soybean Oil, Palm Oil, Water, Vegetable Mono & Diglycerides, Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural Flavors (Includes Milk), Potassium Sorbate (A Preservative), Vitamin A Palmitate Added, Beta Carotene (Color).

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Colonel's Buttery Spread?

    There are 35 calories in the Colonel's Buttery Spread

    What are the macros for the KFC Colonel's Buttery Spread?

    The Colonel's Buttery Spread has 0g protein, 0g carbs and 4g fat. That means 0% of calories come from protein, 0% of calories come from carbs, and 100% of calories come from fat.