Creamy Ranch Dipping Sauce Cup

Creamy Ranch Dipping Sauce Cup Nutrition Facts

130
Calories
0g
Protein
14g
Total Fat
2g
Total Carbs

The KFC Creamy Ranch Dipping Sauce Cup contains 130 calories, 0g protein, 2g total carbohydrates and 14g total fat.

Nutrition Facts

Creamy Ranch Dipping Sauce Cup

Amount Per Serving
Calories 130Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 240mg10%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Creamy Ranch Dipping Sauce Cup?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Creamy Ranch Dipping Sauce Cup by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Egg Yolks, Sugar, Buttermilk, Salt, Contains Less Than 2% Of Onion*, Garlic*, Monosodium Glutamate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Spices (Includes Mustard), Natural Flavor (Includes Milk), Parsley*, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Creamy Ranch Dipping Sauce Cup?

    There are 130 calories in the Creamy Ranch Dipping Sauce Cup

    What are the macros for the KFC Creamy Ranch Dipping Sauce Cup?

    The Creamy Ranch Dipping Sauce Cup has 0g protein, 2g carbs and 14g fat. That means 0% of calories come from protein, 24% of calories come from carbs, and 76% of calories come from fat.