Double Decker Chicken Nutrition Facts
- 706
- Calories
- 78g
- Protein
- 34g
- Total Fat
- 13g
- Total Carbs
The Ruby Tuesday Double Decker Chicken contains 706 calories, 78g protein, 13g total carbohydrates and 34g total fat.
Nutrition Facts
Double Decker Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 706 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 2g | ||
| Cholesterol 229mg | 76% | |
| Sodium 2992mg | 130% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 7g | 25% | |
| Sugars 3g | ||
| Protein 78g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Decker Chicken?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Double Decker Chicken by running.
It would take 84 minutes to burn if off by bicycling.
It would take 98 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Double Decker Chicken?
There are 706 calories in the Double Decker Chicken
What are the macros for the Ruby Tuesday Double Decker Chicken?
The Double Decker Chicken has 78g protein, 13g carbs and 34g fat. That means 55% of calories come from protein, 21% of calories come from carbs, and 24% of calories come from fat.
