Blue Cheese Crumbles

Blue Cheese Crumbles Nutrition Facts

25
Calories
2g
Protein
2g
Total Fat
0g
Total Carbs

The Ruby Tuesday Blue Cheese Crumbles contains 25 calories, 2g protein, 0g total carbohydrates and 2g total fat.

Nutrition Facts

Blue Cheese Crumbles

Amount Per Serving
Calories 25Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 95mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blue Cheese Crumbles?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Blue Cheese Crumbles by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Blue Cheese Crumbles?

There are 25 calories in the Blue Cheese Crumbles

What are the macros for the Ruby Tuesday Blue Cheese Crumbles?

The Blue Cheese Crumbles has 2g protein, 0g carbs and 2g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.