Ham & Pea Pasta Salad

Ham & Pea Pasta Salad Nutrition Facts

119
Calories
2g
Protein
8g
Total Fat
9g
Total Carbs

The Ruby Tuesday Ham & Pea Pasta Salad contains 119 calories, 2g protein, 9g total carbohydrates and 8g total fat.

Nutrition Facts

Ham & Pea Pasta Salad

Amount Per Serving
Calories 119Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 224mg10%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 1g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham & Pea Pasta Salad?

For someone weighing 150 pounds, it would take 10 minutes to burn off the Ham & Pea Pasta Salad by running.


It would take 14 minutes to burn if off by bicycling.


It would take 17 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Ham & Pea Pasta Salad?

There are 119 calories in the Ham & Pea Pasta Salad

What are the macros for the Ruby Tuesday Ham & Pea Pasta Salad?

The Ham & Pea Pasta Salad has 2g protein, 9g carbs and 8g fat. That means 7% of calories come from protein, 67% of calories come from carbs, and 26% of calories come from fat.