Broccoli & Cheese Soup Nutrition Facts
- 292
- Calories
- 7g
- Protein
- 20g
- Total Fat
- 19g
- Total Carbs
The Ruby Tuesday Broccoli & Cheese Soup contains 292 calories, 7g protein, 19g total carbohydrates and 20g total fat.
Nutrition Facts
Broccoli & Cheese Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 11% | |
| Sodium 973mg | 42% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli & Cheese Soup?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Broccoli & Cheese Soup by running.
It would take 35 minutes to burn if off by bicycling.
It would take 41 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Broccoli & Cheese Soup?
There are 292 calories in the Broccoli & Cheese Soup
What are the macros for the Ruby Tuesday Broccoli & Cheese Soup?
The Broccoli & Cheese Soup has 7g protein, 19g carbs and 20g fat. That means 10% of calories come from protein, 61% of calories come from carbs, and 29% of calories come from fat.
