White Cheddar Sauce Nutrition Facts
- 230
- Calories
- 7g
- Protein
- 19g
- Total Fat
- 5g
- Total Carbs
The Ruby Tuesday White Cheddar Sauce contains 230 calories, 7g protein, 5g total carbohydrates and 19g total fat.
Nutrition Facts
White Cheddar Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 556mg | 24% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Cheddar Sauce?
For someone weighing 150 pounds, it would take 20 minutes to burn off the White Cheddar Sauce by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday White Cheddar Sauce?
There are 230 calories in the White Cheddar Sauce
What are the macros for the Ruby Tuesday White Cheddar Sauce?
The White Cheddar Sauce has 7g protein, 5g carbs and 19g fat. That means 19% of calories come from protein, 30% of calories come from carbs, and 51% of calories come from fat.
