Kids Mac n Cheese

Kids Mac n Cheese Nutrition Facts

408
Calories
11g
Protein
25g
Total Fat
34g
Total Carbs

The Ruby Tuesday Kids Mac n Cheese contains 408 calories, 11g protein, 34g total carbohydrates and 25g total fat.

Nutrition Facts

Kids Mac n Cheese

Amount Per Serving
Calories 408Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 5g
Cholesterol 23mg8%
Sodium 1134mg49%
Total Carbs 34g12%
Dietary Fiber 2g7%
Sugars 5g
Protein 11g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Mac n Cheese?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Kids Mac n Cheese by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Kids Mac n Cheese?

There are 408 calories in the Kids Mac n Cheese

What are the macros for the Ruby Tuesday Kids Mac n Cheese?

The Kids Mac n Cheese has 11g protein, 34g carbs and 25g fat. That means 10% of calories come from protein, 68% of calories come from carbs, and 22% of calories come from fat.