Lite Ranch Dressing

Lite Ranch Dressing Nutrition Facts

70
Calories
1g
Protein
5g
Total Fat
6g
Total Carbs

The Ruby Tuesday Lite Ranch Dressing contains 70 calories, 1g protein, 6g total carbohydrates and 5g total fat.

Nutrition Facts

Lite Ranch Dressing

Amount Per Serving
Calories 70Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 280mg12%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lite Ranch Dressing?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Lite Ranch Dressing by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Lite Ranch Dressing?

There are 70 calories in the Lite Ranch Dressing

What are the macros for the Ruby Tuesday Lite Ranch Dressing?

The Lite Ranch Dressing has 1g protein, 6g carbs and 5g fat. That means 5% of calories come from protein, 69% of calories come from carbs, and 26% of calories come from fat.