Crispy Cheese Crisps Nutrition Facts
- 228
- Calories
- 22g
- Protein
- 14g
- Total Fat
- 2g
- Total Carbs
The Ruby Tuesday Crispy Cheese Crisps contains 228 calories, 22g protein, 2g total carbohydrates and 14g total fat.
Nutrition Facts
Crispy Cheese Crisps
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 15% | |
| Sodium 678mg | 29% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Cheese Crisps?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Crispy Cheese Crisps by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Crispy Cheese Crisps?
There are 228 calories in the Crispy Cheese Crisps
What are the macros for the Ruby Tuesday Crispy Cheese Crisps?
The Crispy Cheese Crisps has 22g protein, 2g carbs and 14g fat. That means 54% of calories come from protein, 11% of calories come from carbs, and 35% of calories come from fat.
