Pineapple Upside Down Cake Nutrition Facts
- 493
- Calories
- 5g
- Protein
- 18g
- Total Fat
- 73g
- Total Carbs
The Ruby Tuesday Pineapple Upside Down Cake contains 493 calories, 5g protein, 73g total carbohydrates and 18g total fat.
Nutrition Facts
Pineapple Upside Down Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 379mg | 16% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 1g | 4% | |
| Sugars 56g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Upside Down Cake?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Pineapple Upside Down Cake by running.
It would take 59 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Pineapple Upside Down Cake?
There are 493 calories in the Pineapple Upside Down Cake
What are the macros for the Ruby Tuesday Pineapple Upside Down Cake?
The Pineapple Upside Down Cake has 5g protein, 73g carbs and 18g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 10% of calories come from fat.
