Avocado Nutrition Facts
- 175
- Calories
- 1g
- Protein
- 14g
- Total Fat
- 8g
- Total Carbs
The Ruby Tuesday Avocado contains 175 calories, 1g protein, 8g total carbohydrates and 14g total fat.
Nutrition Facts
Avocado
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 6g | 21% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Avocado by running.
It would take 21 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Avocado?
There are 175 calories in the Avocado
What are the macros for the Ruby Tuesday Avocado?
The Avocado has 1g protein, 8g carbs and 14g fat. That means 3% of calories come from protein, 55% of calories come from carbs, and 42% of calories come from fat.
