Prime Center-Cut Filet Nutrition Facts
- 440
- Calories
- 73g
- Protein
- 17g
- Total Fat
- 1g
- Total Carbs
The Outback Steakhouse Prime Center-Cut Filet contains 440 calories, 73g protein, 1g total carbohydrates and 17g total fat.
Nutrition Facts
Prime Center-Cut Filet
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1.5g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1070mg | 47% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 73g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Prime Center-Cut Filet?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Prime Center-Cut Filet by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Prime Center-Cut Filet?
There are 440 calories in the Prime Center-Cut Filet
What are the macros for the Outback Steakhouse Prime Center-Cut Filet?
The Prime Center-Cut Filet has 73g protein, 1g carbs and 17g fat. That means 79% of calories come from protein, 2% of calories come from carbs, and 18% of calories come from fat.
