Slow-Roasted Tri-Tip

Slow-Roasted Tri-Tip Nutrition Facts

590
Calories
49g
Protein
22g
Total Fat
48g
Total Carbs

The BJ's Restaurant & Brewhouse Slow-Roasted Tri-Tip contains 590 calories, 49g protein, 48g total carbohydrates and 22g total fat.

Nutrition Facts

Slow-Roasted Tri-Tip

Amount Per Serving
Calories 590Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 163mg54%
Sodium 2972mg129%
Total Carbs 48g17%
Dietary Fiber 1g4%
Sugars 41g
Protein 49g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Slow-Roasted Tri-Tip?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Slow-Roasted Tri-Tip by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Slow-Roasted Tri-Tip?

There are 590 calories in the Slow-Roasted Tri-Tip

What are the macros for the BJ's Restaurant & Brewhouse Slow-Roasted Tri-Tip?

The Slow-Roasted Tri-Tip has 49g protein, 48g carbs and 22g fat. That means 27% of calories come from protein, 60% of calories come from carbs, and 12% of calories come from fat.