Mandarin Orange-Glazed Pork Chop Nutrition Facts
- 760
- Calories
- 58g
- Protein
- 44g
- Total Fat
- 32g
- Total Carbs
The BJ's Restaurant & Brewhouse Mandarin Orange-Glazed Pork Chop contains 760 calories, 58g protein, 32g total carbohydrates and 44g total fat.
Nutrition Facts
Mandarin Orange-Glazed Pork Chop
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 157mg | 52% | |
| Sodium 2271mg | 99% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 58g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mandarin Orange-Glazed Pork Chop?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Mandarin Orange-Glazed Pork Chop by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
