Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli Nutrition Facts
- 1060
- Calories
- 59g
- Protein
- 74g
- Total Fat
- 43g
- Total Carbs
The Outback Steakhouse Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli contains 1060 calories, 59g protein, 43g total carbohydrates and 74g total fat.
Nutrition Facts
Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 1060 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 36g | 180% | |
| Trans Fat 3.5g | ||
| Cholesterol 165mg | 55% | |
| Sodium 2550mg | 111% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 11g | 39% | |
| Sugars 9g | ||
| Protein 59g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli?
For someone weighing 150 pounds, it would take 91 minutes to burn off the Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli by running.
It would take 126 minutes to burn if off by bicycling.
It would take 147 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
