The LongHorn Steak Nutrition Facts
- 1280
- Calories
- 150g
- Protein
- 67g
- Total Fat
- 1g
- Total Carbs
The LongHorn Steakhouse The LongHorn Steak contains 1280 calories, 150g protein, 1g total carbohydrates and 67g total fat.
Nutrition Facts
The LongHorn Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 1280 | Calories from Fat 603 | |
| % Daily Value* | ||
| Total Fat 67g | 86% | |
|---|---|---|
| Saturated Fat 27g | 135% | |
| Trans Fat 5g | ||
| Cholesterol 365mg | 122% | |
| Sodium 2450mg | 107% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 150g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The LongHorn Steak?
For someone weighing 150 pounds, it would take 110 minutes to burn off the The LongHorn Steak by running.
It would take 152 minutes to burn if off by bicycling.
It would take 178 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse The LongHorn Steak?
There are 1280 calories in the The LongHorn Steak
What are the macros for the LongHorn Steakhouse The LongHorn Steak?
The The LongHorn Steak has 150g protein, 1g carbs and 67g fat. That means 68% of calories come from protein, 1% of calories come from carbs, and 31% of calories come from fat.
