Molten Lava Cake Nutrition Facts
- 1100
- Calories
- 13g
- Protein
- 40g
- Total Fat
- 171g
- Total Carbs
The LongHorn Steakhouse Molten Lava Cake contains 1100 calories, 13g protein, 171g total carbohydrates and 40g total fat.
Nutrition Facts
Molten Lava Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 1100 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0.5g | ||
| Cholesterol 90mg | 30% | |
| Sodium 790mg | 34% | |
| Total Carbs 171g | 62% | |
| Dietary Fiber 8g | 29% | |
| Sugars 123g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Molten Lava Cake?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Molten Lava Cake by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
LongHorn Steakhouse
US Rank
38
Locations
551
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the LongHorn Steakhouse Molten Lava Cake?
There are 1100 calories in the Molten Lava Cake
What are the macros for the LongHorn Steakhouse Molten Lava Cake?
The Molten Lava Cake has 13g protein, 171g carbs and 40g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.
